G-MJ77GRQL93 https://www.google.com/search?q=crisistocrushinit&rlz=1C1CHBF_en-GBGB897GB897&oq=crisistocrushinit&aqs=chrome.0.69i59l2j69i60j69i61j69i60.5782j0j1&sourceid=chrome&ie=UTF-8 Joel Ingram-Times of anxiety, fear and uncertainty. - "Crisis To Crushin' it"
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Episode 105

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Published on:

4th Oct 2020

Focus on what YOU can control

Hello, I am Joel Ingram and this is Crisis to Crushin’ It Podcast.

Let us dive into this week's talk and help to:

1.    Increase perspective

2.    Expand Perception

3.    Allow you to change your reality.

A few calls today raised awareness of increased times of anxiety, fear and uncertainty.

I have found for myself that when these emotions come up there is invariably something missing from the information I need, so emotions show up to guide me as to what is required.

For me being scared tells me I need to understand something more, more info required, anxiety is about being prepared, have I done all I can? Its easy for us to get stuck in the problem frame when these emotions show up, however, each event or issue we come across has an opportunity attached, ALWAYS.

The problem is are we in the right place mentally to see it?

So how can we see it?

I’ll let you listen in to hear more.

I will keep you updated of this journey I am on.

Thanks for listening today.

What did you find most useful?

Which actionable information will you utilise TODAY? 

OR,

Will you keep things as they are? 

If you are inspired to help others, can I ask you to bring 1 listener to the show? This helps to grow the community and find the ears of those who may need the message, to not give up, keep moving forward no matter the speed and KNOW settling is not a choice which leads to fulfilment.

Stay Strong,

Joel

To connect with me.

https://www.linkedin.com/in/joel-g-ingram-230002138/

https://www.facebook.com/profile.php?id=100009395449407



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About the Podcast

"Crisis To Crushin' it"
This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they
This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they had envisaged it. Yet have decided to act and pursue the change they want to see in their lives.With guests sharing their stories, of their trials and tribulations, and their desire to overcome, to achieve what they wanted.How the mediocrity is insidious.How challenge and obstacles are opportunities to live and growIt is the perception of your reality that governs the perspective towards your life.My hope is that this podcast will:1. Increase perspective.2. Expand perception.3. Allow you to change your reality.
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About your hosts

Joel Ingram

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Joel Ingram, Host and producer of Crisis to crushin it podcast.
He enjoys learning and connecting with other like minded people and is genuinely interested in other people and their journeys.

Hayley Ingram

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Hayley Ingram, wife of Joel.
Hayley is head of social media and website customisation and sharing.