G-MJ77GRQL93 https://www.google.com/search?q=crisistocrushinit&rlz=1C1CHBF_en-GBGB897GB897&oq=crisistocrushinit&aqs=chrome.0.69i59l2j69i60j69i61j69i60.5782j0j1&sourceid=chrome&ie=UTF-8 Tomas Cuddihy. Phnom Penh and back. - "Crisis To Crushin' it"

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Published on:

18th Nov 2018

Tomas Cuddihy. Phnom Penh and back.

Hello, my name is Joel Ingram and I am the host of the "Crisis to Crushin' It" Podcast.

Today I have on Tomas Cuddihy, author and multiple World and European Powerlifting Champion with the WDFPF.

Tomas shares with us his lessons learned from his own moment of crisis, from Phnom Penh and back.

The importance of processing our emotions, talking it out and powerlifting to change our state.

Tomas Cuddihy, welcome to the show!

Please reach out to connect with Tomas below.

https://www.youtube.com/user/TheHouseOfMahoe/about

prey-hunt-the-light/ebook

the-predators-prey/ebook/

https://www.facebook.com/illustratorartpage/

tomascuddihy.wixsite.com/mysite-1

https://instagram.com/tomascuddihy

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About the Podcast

"Crisis To Crushin' it"

This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they had envisaged it. Yet have decided to act and pursue the change they want to see in their lives.With guests sharing their stories, of their trials and tribulations, and their desire to overcome, to achieve what they wanted.How the mediocrity is insidious.How challenge and obstacles are opportunities to live and growIt is the perception of your reality that governs the perspective towards your life.My hope is that this podcast will:1. Increase perspective.2. Expand perception.3. Allow you to change your reality.

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About your hosts

Joel and Hayley Ingram

Joel Ingram, Host and producer of Crisis to crushin it podcast.
He enjoys learning and connecting with other like minded people and is genuinely interested in other people and their journeys.

Hayley Ingram

Hayley Ingram, wife of Joel.
Hayley is head of social media and website customisation and sharing.