G-MJ77GRQL93 https://www.google.com/search?q=crisistocrushinit&rlz=1C1CHBF_en-GBGB897GB897&oq=crisistocrushinit&aqs=chrome.0.69i59l2j69i60j69i61j69i60.5782j0j1&sourceid=chrome&ie=UTF-8 Siwan Reynolds on Meditation, Emotional Intelligence and Allowing our Emotions to BE.. - "Crisis To Crushin' it"
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31st May 2019

Siwan Reynolds on Meditation, Emotional Intelligence and Allowing our Emotions to BE..

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.

Let’s dive into this week’s talk, and help to:

1. Increase perspective.

2. Expand perception. 

3. Allow you to change your reality.

Siwan is a gentle but fiery meditation teacher from Cardiff.

She is helping to sprinkle the power of meditation and mindfulness across Cardiff and the World. After a health challenge at 14 years old, Siwan’s life began to take a different path.

Her challenge with epilepsy has been a tool for her expansion and has served her greatly in finding herself and becoming her greater version. Siwan was born and bred in Cardiff and attended the University of Exeter to Study Psychology. She currently runs an ever-expanding mindfulness meditation business for schools, called Calm Cloud and loves bringing the life-changing tool of meditation to schools and workplaces.

She believes strongly that everyone has a diamond within them, however, they must learn to open their eyes to see their true worth.  

Siwan, Welcome to the show!

Please reach out to connect, below.

https://www.calmcloud.co.uk/

https://www.facebook.com/calmcloudeducation/

https://twitter.com/CalmCloudEdu

https://www.instagram.com/calmcloud_education/

https://www.linkedin.com/in/siwan-reynolds-52294398/

Thank you for listening today,

I hope you enjoyed it!

My name is Joel Ingram,

I am a certified NLP Coach.

I help passionate, resourceful and professional people,

Who feel stuck and unfulfilled with aspects of life,

To rewrite their narrative and chronicle a new engaging and captivating future.

https://themidlifecrisisman.com

https://www.linkedin.com/in/joel-ingram-230002138/

Please rate, review and subscribe, if you found benefit.



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About the Podcast

"Crisis To Crushin' it"
This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they
This podcast will help people to understand how the stories we tell ourselves are the chains of the fence that keep us restrained.It is for those who feel lost or have become acutely aware that their time is running out, that their life is not how they had envisaged it. Yet have decided to act and pursue the change they want to see in their lives.With guests sharing their stories, of their trials and tribulations, and their desire to overcome, to achieve what they wanted.How the mediocrity is insidious.How challenge and obstacles are opportunities to live and growIt is the perception of your reality that governs the perspective towards your life.My hope is that this podcast will:1. Increase perspective.2. Expand perception.3. Allow you to change your reality.
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About your hosts

Joel and Hayley Ingram

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Joel Ingram, Host and producer of Crisis to crushin it podcast.
He enjoys learning and connecting with other like minded people and is genuinely interested in other people and their journeys.

Hayley Ingram

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Hayley Ingram, wife of Joel.
Hayley is head of social media and website customisation and sharing.